Learn to navigate the

beautifully complex

human experience.

Get weekly insights and actionable strategies on parenting neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities… We’re decoding behavior while honoring neurodiversity, and learning to parent the individual child you have. OVER 5 MILLION DOWNLOADS! 

AChura
Having a child with ADHD is tough. Penny's wisdom, honesty, and understanding of the disorder makes parents not feel so alone. I highly recommend you listen to this podcast.
Kasia
I just wanted to say THANK YOU! I've had so many aha moments while listening.
Melanie
Finally a podcast about ADHD parenting I can relate to. I highly recommend this podcast if you have a child or grandchild with ADHD/Autism. Thank you Penny!
hdhcueks
"I love this podcast So relatable. I tear up half the time when something really hits home."
Katherine
So fun this episode! Seriously Luke rocked that episode! Hope he is back soon! So many insights for me and my two sons 16 and 13 that helped me so much!! Thanks for being so brave and honest.
V
I’ve learned so much, been challenged, validated, encouraged, educated and supported through this podcast. Our family has benefited tremendously from the wisdom I’ve gained. Thank you!
Niecie
"Excellent ADHD podcast for parents It opened my mind to a an entirely different way to approach parenting my son. Very insightful."

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331: 5 Truths Every Parent of a Neurodivergent Kid Needs to Hear
08 Oct

331: 5 Truths Every Parent of a Neurodivergent Kid Needs to Hear

You’re not failing. Your neurodivergent child isn’t broken. Learn nervous-system-wise ways to navigate anger and build emotional regulation and intelligence, one tiny step at a time.

330: When Behavior Pushes Your Buttons (And How to Handle It Differently)
01 Oct

330: When Behavior Pushes Your Buttons (And How to Handle It Differently)

When behavior pushes your buttons, pause and reframe. Behavior is a signal, not a problem. Build resilience and emotional regulation for both parent and child. Listen to learn how.

329: Tools That Work Better Than Consequences, with Penny Williams
24 Sep

329: Tools That Work Better Than Consequences, with Penny Williams

Consequences don’t work when kids are in survival mode. Learn connection-first parenting tools that support emotional regulation, ADHD, autism, and resilience.

328: Behavior Is a Signal: How to Decode What It’s Telling You
17 Sep

328: Behavior Is a Signal: How to Decode What It’s Telling You

Behavior isn’t the problem. It’s the signal. Learn how to decode your kid’s behavior to support emotional regulation, ADHD, autism, anxiety, and growth.

327: How Animal Instincts Signal What's Underlying Behavior
10 Sep

327: How Animal Instincts Signal What's Underlying Behavior

Learn how animal instincts reveal hidden signals beneath behavior and discover strategies to support emotional regulation in neurodivergent kids.

326: Hidden in Plain Sight: Misdiagnosis & Missed Diagnosis
03 Sep

326: Hidden in Plain Sight: Misdiagnosis & Missed Diagnosis

Many neurodivergent kids are masking their struggles and hiding in plain sight. This conversation reveals how to spot what others miss and help your child thrive.

When you know better you

do better.

Hello!

I'm Penny.

I empower stuck and struggling parents to dial down the big emotions and big behaviors and help their neurodivergent kid thrive. You'll parent with purpose and create the family life you crave.

Through my podcast, award-winning books, parent training programs, parent coaching, and parenting summits, I’ve helped thousands of parents raising kids with ADHD, autism, and/or anxiety improve their lives.

I'd be honored to help you, too.

Catch my appearances on other podcasts too.

HELPING NEURODIVERGENT YOUTH THRIVE

Confident Teen Podcast

SUPPORTING NEURODIVERGENT TEENS

Learn Podcast with Dr. Emily

PARENTING THE KID YOU HAVE

Learn Smarter Podcast with Rachel & Steph

EMBRACE THE JOYS & CHALLENGES OF RAISING NEURODIVERSE KIDS

The Better Behavior Show with Dr. Nicole Beurkens

MANAGING OUR PARENTAL MINDSET

ADHD Essentials with Brendan Mahan, M.Ed.

RAISING COMPLEX CHILDREN

Learn Smarter Podcast with Rachel & Steph

PARENTING ADHD AND AUTISM

The Dad Edge Podcast with Larry Hagner

PARENTING KIDS WITH ADHD AND AUTISM

The PakMag Parents Podcast with Bree James

ADHD AND AUTISM PARENTING SUCCESS STORY: A LIVED EXPERIENCE

Attention Talk Radio with Jeff Copper, PCAC, PCC

PARENTING ADHD & AUTISTIC CHILDREN

Corebrain Journal Podcast with Dr. Charles Parker

HEARING YOUR ADHD CHILD’S TRUTH

Attention Talk Radio with Jeff Copper, PCAC, PCC

PARENTING A CHILD WITH ADHD

Parenting in the Rain with Jackie Flynn, MPA, EdS, LMHC

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Go from reacting in the moment to creating lasting change.

Join us for the free Behavior SOS Summit.

Turn daily battles into breakthroughs. Join 26 experts over 4 free days for practical tools and a framework to decode behavior and create more peace at home and school — without shame, blame, or quick fixes. This Summit is where overwhelm softens, clarity rises, and everything starts to shift.

Oct. 10-13, 2025