Don’t Let ADHD Ruin Your Holiday
Holidays are challenging for kids with ADHD, and for their parents. Schedules are different, excitement is high, big gatherings are routine, and that’s the only thing that’s routine. Yikes! This frenzy guarantees some struggle. It’s really easy to get tangled up in the fallout of a lot of new things and people, a ton of sensory overwhelm (hello, Uncle Buck’s loud voice and Aunt Mildred’s heavily perfume aura), and the excitement of impending gifts, so close you can almost touch them. Don’t let a focus on the traditional and neurotypical celebration expectations ruin your holiday, because — let’s face it — our kids are kids, but we are the ones with the storybook visions and the inflexible expectations. In this episode, I’m talking about what parents can do during the holidays to prevent letting ADHD (or autism) ruin the spirit of the season. Listen in now and plan for a truly happy holiday.
“I go into the pantry, close the door, and cry. I didn’t want my kids to see me crying, especially not on Christmas.”